| Dinner Ideas! foods that keep me fit, my eating patterns, keeps my mind and body strong, I practice self-control,whole foods are a delicious and nutritious choices,the local farmer's market is a great place to shop too,I enjoy Growing fruits and vegetables, in my back yard garden, daily Eat healthy foods, Things to avoid: excess sugar, salt, and unhealthy fatsTo maintain a healthy weight, I have to watch my portion sizes, Balance and Moderation, this works! I savor my food, more when I sit down with family and friends! it's so good, the scents, flavors, textures, colors, when we eat healthy, Dinner Recipes, Ideas, (netboard.me) my meals, are much more enjoyable when we chew each mouthful thoroughly...Good-snacks: carrots,yogurt,boiled-eggs,almonds... I am a happy camper, I am very grateful, for these helpful anti-aging, food-tips...I love Eating healthy whole foods! My Motivation is that, I Love Life. Thank you so much for sharing! |
